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Connie Akins, LPC
Empowering Serenity and Guidance, PLLC,

empoweringserenity@gmail.com

248-834-2614

How to let go of the baggage that weighs on you ?

How to let go of the baggage that weighs on you ?

Today I was listening to Erykah Badu's song "Bag Lady" after getting a picture of a woman loaded down by bags. The song says you are...

How Mindfulness Can Help You Relax

How Mindfulness Can Help You Relax

"Few of us ever live in the present, We are forever anticipating what is to come or remembering what has gone" by Louis L 'Amour. ...

How to Cope with College Related Stress

How to Cope with College Related Stress

The number of students struggling with stress and mental health problems has increased significantly over the years. In fact 1 in 5...

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